DISCOVER A PLACE WHERE ADVENTURE MEETS NURTURE
Open may-September
At Teign Valley Experiences, we believe in the power of relaxation and well-being. We provide a unique opportunity for you to immerse yourself in the soothing warmth of a sauna while surrounded by the natural beauty that Teign Valley and Dartmoor National Park has to offer.
Whether you’re looking to spend quality time with loved ones, unwind after a long day, or simply embrace a moment of tranquillity, our private sauna sessions cater to your individual needs. Step into our comfortable and inviting mobile sauna, let go of the outside world, and allow the therapeutic heat to envelop you in a cocoon of relaxation. Your packages below will consist of sauna time and outdoor time.
3 hr
95 British pounds3 hr
135 British pounds10 hr
145 British pounds10 hr
185 British pounds
Wellness is Sustainability for people & Sustainability is Wellness for nature.
WOOD-FIRED SAUNA HEALTH BENEFITS.
Teign Valley Experiences wood-fired sauna available May-September
4-6 person, hot/cold shower, changing area
Opening hours Tuesday - Sundays. Bookable from 9am. All packages must close by 6pm.
Online bookable Gift Vouchers.
An extra £8/person fee can be added for additional members between 7 and 10 persons maximum.
Our sauna has a 6 person capacity. Groups of up to 12 people are allowed on site but will not fit inside the hot room at once. An extra fee of £8 per person is applied to over 6 people.
01.
Relaxation & Stress Relief:
Wood-fired saunas offer a dual benefit of inducing deep relaxation in the body while simultaneously relieving stress and tension. This combined effect promotes overall well-being and mental clarity.
02.
Improved Circulation & Better Sleep:
The heat from the sauna enhances blood circulation, supporting cardiovascular health and contributing to better sleep quality. Improved circulation also aids in muscle recovery and overall vitality.
03.
Muscle Recovery & Mood Enhancement:
Saunas aid in muscle recovery by reducing inflammation and promoting the elimination of metabolic waste products. Additionally, the release of endorphins during sauna sessions uplifts mood and enhances overall mental health.
04.
Detoxification & Anxiety Reduction:
Sweating in a wood-fired sauna facilitates the elimination of toxins from the body, supporting detoxification processes. This cleansing effect, combined with the tranquil sauna environment, helps reduce anxiety and promote mental clarity.
05.
Enhanced Immune System:
Regular use of wood-fired saunas has been associated with boosting the immune system, potentially reducing the frequency of illnesses and supporting overall health.
DON'T MISS A SINGLE MOMENT.
ENJOY THE HEALTH BENEFITS OF OUR WOOD FIRE SAUNA.
Escape to Teign Valley Experiences, whether you're seeking a romantic moment with a loved one or a unique experience with family and friends, our private wood-fired sauna set amongst 24- acres are at your disposal and make it the perfect space to rejuvenate body, mind, and spirit.
Perched beside a peaceful wildlife pond, our wood-fired sauna provides a revitalising experience with breathtaking views of the surrounding landscape leaving you feeling instantly transported to a state of relaxation and renewal.
FREQUENTLY ASKED QUESTIONS
"People who spend more time in green spaces report better physical health, increased happiness, and a stronger sense of community. Nature exposure is a simple and effective way to enhance well-being."
Dr. Mathew White
Environmental Psychologist at the University of Exeter
"Saunas are a powerful tool for detoxification and stress reduction. The intense heat helps to eliminate toxins through sweat and promotes relaxation, which can have a profound impact on mental and physical well-being."
Dr. Mark Hyman
Functional Medicine practitioner and author
"What you do makes a difference, and you have to decide what kind of difference you want to make. Protecting nature ensures we have clean air, water, and fertile land to sustain future generations."
Dr. Jane Goodall
Primatologist and Anthropologist
"Protecting nature is not just about preserving biodiversity; it's about safeguarding the very foundation of human health and well-being. A healthy environment supports a healthy population."
Dr. Vandana Shiva
Environmental Activist and Author